Best Time To Visit: All year, but November to June offers warm, calm sailing conditions with little rain.

Key Cruising Areas: Barbados is the perfect start for a Caribbean cruise. Explore the Leeward islands or the further Antilles.

Don’t Miss: The Caribbean is famous for its rum, and nowhere less so than Barbados. As well as an essential element of tropical cocktails, rum is a part of the history and culture of the island. Visit the prestigious 300-year-old Mount Gay distillery for a glimpse into the history of this industry, with tasters!

Best Spots for Wining and Dining: Barbados may be the best place to eat in the Caribbean with many dining options including high-end restaurants. The excellent Cliff restaurant is dramatically perched above a glittering cove, with beautiful décor and exquisite food. Try the shrimp ravioli, but save space for one of their famous desserts.

Best Local Dish: Flying fish is the national dish of Barbados. Join the locals with a flying fish sandwich from a fish shack and a glass of Mount Gay Extra Old, or for a sit-down lunch head to Surfer’s Café for casual-chic food.

Local Culture: With a rich history the capital city, Bridgetown, has become a UNESCO world heritage site. Wander around the National Heroes Square, see the impressive architecture of the parliament buildings, or for a great introduction to the culture take a Bajan walking food tour around downtown, where you will learn about the history that shaped the island and taste local specialties.

Best Beach: Home to some of the best villas on the island, Gibbes Beach is a favourite of the yachting crowd and celebrities. Anchor in the bay then enjoy the soft golden sand, incredibly blue water, and the magnificent villas!

IYC recommends: Walk through Old Town and seek out The Gourmet Shop. Pick up some fruit, bread, local specialties, and maybe a few souvenir coconut bowls, then ask your crew to pack you an evening picnic to enjoy under a star-studded night sky.